The Hormone Balance Handbook - Jessica Shand Little black cat and a whole host of

and a whole host of newborn lambs

Dimensions - 8

she found herself rescuing a baby magpie

Jesmonite is an eco-friendly

Materials: Made in 83% soft merino wool

The Hormone Balance Handbook - Jessica Shand Little black cat and a whole host ofSo many of us will benefit from Jess's work. Ella Mills, founder of Deliciously Ella Hormonal health is vital for both physical and mental wellbeing, as it influences every system in our bodies. Achieving optimal hormone health can feel like a bit of a minefield, but luckily, naturopathic nutritionist Jessica Shand has created this ultimate guide to achieving hormonal harmony through her food as medicine approach. In over 75 delicious recipes each