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Spatone Iron Supplement - Apple Plastic Free Bath & Body Why not also take aSpatone Iron Supplement Apple Spatone is a naturally occurring, iron rich water from the mountains of Snowdonia, Wales. Spatone Apple has added vitamin C (ascorbic acid) to aid iron absorption, and a delicious apple flavour. Iron helps support a healthy immune system and the normal release of energy*. Directions Adults & Children over 2 years: Take one sachet daily. Pregnant Women: Take two sachets daily. Do not exceed recommended use. If pregnant or