Swanson Magnesium Oxide 200 mg - 250 Capsules cellular health (from Pyridoxine HCl) 50 mg

(from Pyridoxine HCl) 50 mg 2941% Folate

hydroxypropyl methylcellulose (capsule shell)

(as sodium ascorbate) 60 mg 400% Vitamin D

Take 2 capsules 20 minutes before meals

Take 1-2 capsules during or after a meal with water

Swanson Magnesium Oxide 200 mg - 250 Capsules cellular health (from Pyridoxine HCl) 50 mgMagnesium is an important mineral that is necessary to good health. Swanson Magnesium delivers 200 mg of magnesium per capsule to help you meet your daily needs. Magnesium is needed for more than 600 biochemical reactions throughout the body. It's essential for strong muscles and bones and nervous system function. It also offers cardiovascular support and promotes healthy blood pressure levels. Product features: Essential mineral for strong muscles