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The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises) Old Farmer's Almanac greater growth

SKU 31494060725
4.1
Description

greater growth

They can change our minds

His tone is that of a friendly advisor – humorous and nonchalant

whose pretty work has a modern edge

chi-squares

The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises) Old Farmer's Almanac greater growthISBN 13: 9781523515936 Publisher: Workman Publishing Company Publication date: 04 04 2023 Pages: 128 Sales rank: 153,748 Product dimensions: 6. 40(w) x 8. 40(h) x 0. 60(d) Find peace and stability with this friendly, full color, illustrated workbook guide filled with practical and creative exercises designed to improve your mental health and encourage healthy coping mechanisms. Dialectical behavior therapy, or DBT, is a revolutionary treatment that

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