52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time Regan Arts and feeling worn out by

and feeling worn out by the effort required just to keep up

hypnotic swirls to ease into meditative contemplation

90(d) Lexile: 1090L (what's this

67(d) A guide to harnessing the world of nature to create sustainable textile art

10(d) “Insightful

52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time Regan Arts and feeling worn out byISBN 13: 9780593419953 Publisher: Penguin Publishing Group Publication date: 02 22 2022 Pages: 288 Sales rank: 101,105 Product dimensions: 5. 60(w) x 8. 30(h) x 1. 00(d) 52 Ways to Walk is a short, user friendly guide to attaining the full range of benefits that walking has to offerphysical, spiritual, and emotionalbacked by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After